Tropical Turmeric Smoothie

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Cool down with this creamy Tropical Turmeric Smoothie, made with juicy mango, pineapple, banana and Caribbean Dreams Coconut Milk.

The addition of Caribbean Dreams Instant Turmeric Tea gives the smoothie a warm, earthy flavour, while Caribbean Dreams Instant Ginger can be added for an extra kick. It is a quick and refreshing drink that is perfect for warm summer days.

Prep Time

5 minutes

Servings

1–2 servings

Ingredients

• 1 sachet Caribbean Dreams Instant Turmeric Tea

• 1 cup Caribbean Dreams Coconut Milk

• ½ cup chopped ripe mango, or 1 small mango

• ¼ cup pineapple chunks, fresh or frozen

• ½ ripe banana

• 1 sachet Caribbean Dreams Unsweetened Instant Ginger, optional

• ½–1 cup ice cubes

Method

1. Add the Ingredients

Place the Caribbean Dreams Coconut Milk, mango, pineapple, banana, Instant Turmeric Tea and ice cubes into a blender.

For a stronger ginger flavour, add one sachet of Caribbean Dreams Unsweetened Instant Ginger.

2. Blend Until Smooth

Blend on high speed until the fruit is completely processed and the smoothie has a smooth, creamy consistency.

3. Adjust the Consistency

Add a little more coconut milk if you prefer a thinner smoothie. For a thicker, colder drink, add more frozen fruit or a few additional ice cubes.

4. Serve and Enjoy

Pour the smoothie into a chilled glass and serve immediately.

Garnish with a pineapple wedge, mango slice or a light sprinkle of turmeric for an extra tropical touch.

Smoothie Tip

Using frozen mango, pineapple or banana will give the smoothie a thicker, creamier texture without needing as much ice.

Optional Add-Ins

Make the recipe your own by adding:

• A drizzle of honey for extra sweetness

• Chia seeds for added texture

• A pinch of cinnamon or nutmeg

• Fresh lime juice for a brighter citrus flavour

• Caribbean Dreams Quick Oats for a more filling smoothie

A Taste of Summer in Every Sip

Fruity, creamy and full of tropical flavour, this easy smoothie brings together Caribbean Dreams Coconut Milk, Instant Turmeric Tea and Instant Ginger in one refreshing blend.